Does anyone drink these daily, or one of the alternatives that are out there?
For years i've been getting bad heartburn and eating Rennie like sweets and when I've had a heavy meal had rumbly tummy and the likes too, so a couple of weeks ago I thought i'd give them a weeks trial and see if they would make any difference...
Firstly, if you don't know what i'm on about, go here:
Gut Health | Probiotic Drink | Good Bacteria | Digestive Health
Anyway, 3 weeks into my Yakult revolution, I've gone from needing around 72 Rennie a week down to less than 20 and i've not had a single rumbly tummy since day 1 of taking my daily Yakult.
I've seen a variety of trials on TV regarding probiotics and the results seem to have been inconclusive, but for me there is absolutely no doubt at all in my mind about the effects they have had on me, it's unbelievable just how much better I am feeling and as a result i'm feeling happier, healthier and a lot more motivated to take other steps to making myself live longer. I don't expect to hear miracle results for everyone, but surely others must have enjoyed such extreme effects as I have.
I might add, that for the last week i've also been preparing far healthier meals due to feeling much more motivated and so as a result I have lost the best part of 5kilos in the last week too so am feeling fitter on top of it all.
So whats your experience of them?